We’re Wired to Connect. That Wiring Can Be Rewritten.

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Attachment is how humans survive—and thrive. From infancy, the brain builds internal maps of safety, love, and connection based on our earliest relationships. These early experiences shape our nervous systems, our behaviors, and view of ourselves and others. Disruptions in attachment (due to loss, neglect, chronic stress of a caregiver, trauma, or neurodivergence) can lead to emotional and behavioral challenges that we carry with us throughout our lifetime, even when it is no longer helpful. 

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We support clients in identifying and healing:

• Insecure, avoidant, ambivalent, or disorganized attachment patterns
   

• Trust, safety, and regulation challenges
   

• Nervous system dysregulation rooted in in-utero exposure to substances or stress, and early experiences of abuse and neglect.​

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The good news is that thanks to neuroplasticity,  these attachment patterns, and relationship maps are not fixed, and with the right support and guidance, we all have the capacity to rewire these foundational brain networks regardless of our early life experiences.